Water | 74.35g |
Energy | 158.0kcal |
Energy | 663.0kJ |
Protein | 13.05g |
Total lipid (fat) | 11.09g |
Ash | 1.1g |
Carbohydrate, by difference | 0.41g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.4g |
Calcium, Ca | 64.0mg |
Iron, Fe | 3.65mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 226.0mg |
Potassium, K | 132.0mg |
Sodium, Na | 141.0mg |
Zinc, Zn | 1.47mg |
Copper, Cu | 0.062mg |
Manganese, Mn | 0.038mg |
Selenium, Se | 32.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.79mg |
Niacin | 0.15mg |
Pantothenic acid | 1.761mg |
Vitamin B-6 | 0.15mg |
Folate, total | 66.0??g |
Folic acid | 0.0??g |
Folate, food | 66.0??g |
Folate, DFE | 66.0??g |
Choline, total | 263.4mg |
Vitamin B-12 | 1.58??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 156.0??g |
Retinol | 155.0??g |
Carotene, beta | 11.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 10.0??g |
Vitamin A, IU | 543.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 369.0??g |
Vitamin E (alpha-tocopherol) | 1.08mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.4??g |
Vitamin D3 (cholecalciferol) | 1.4??g |
Vitamin D | 55.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 3.557g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.053g |
16:0 | 2.666g |
18:0 | 0.838g |
Fatty acids, total monounsaturated | 4.324g |
16:1 undifferentiated | 0.473g |
18:1 undifferentiated | 3.851g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.324g |
18:2 undifferentiated | 0.94g |
18:3 undifferentiated | 0.044g |
18:4 | 0.0g |
20:4 undifferentiated | 0.122g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 844.0mg |
Tryptophan | 0.209g |
Threonine | 0.641g |
Isoleucine | 0.816g |
Leucine | 1.146g |
Lysine | 0.881g |
Methionine | 0.421g |
Cystine | 0.311g |
Phenylalanine | 0.737g |
Tyrosine | 0.543g |
Valine | 0.94g |
Arginine | 0.835g |
Histidine | 0.315g |
Alanine | 0.762g |
Aspartic acid | 1.294g |
Glutamic acid | 1.662g |
Glycine | 0.434g |
Proline | 0.518g |
Serine | 0.992g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |